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Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. Using EMDR and DBT among other clinical interventions, We can help you overcome these symptoms and guide you through the process of grief and healing.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Couples will walk away with skills and tools they feel comfortable with that will help increase intimacy and connection.
Help Your Mind Counseling provides secure Tele-health counseling through Zoom. Therapy provided from the comfort of your own home allows you to feel safe in your own environment and still find help and peace.
We use and electronic health record to maintain our schedule, allow you to pay your bills, and submit claims to insurance.
Contact us to see about creating a profile and scheduling your first appointment.
(512)293-8373
Are you ready to get on the path to a healthier you? Get in touch with Help Your Mind Counseling today to get started!
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